The Jogger Blogger

Hey Runners!

Time is going by so fast that we’re combining our newsletter for April and May! Which is great because so many fantastic things are going on in and around the community!

Bouquets and Kuddos!

First off lets start with some virtual Bouquets to give!

321 Go Running and The Lloydminster Region Health Foundation joined forces to bring the Synergy Sunrise Run to life, creating an incredible event for the community! Congratulations to all the participants, volunteers, and supporters who came together to cheer on fellow runners while supporting such an important cause in our community.

Congratulations to Aaron Connors and his team for running at the first ever Wainwright Backyard Ultra. Also congratulations to all the runners who took on the Backyard format. It was amazing to everyone crush their goals! Amazing event Wainwright Runners!

40 for 40, Mikey Dubz and the community stepped up to support the Lloydminster Hospital raising over 26K! It’s special when the community steps up to support runners and their goals!

Upcoming!

You still have time to sign up for the Titanium Half Marathon, featuring 5K, 10K and kids distances. The T-Shirt deadline has passed, but don’t let that stop you from running in a fun event! Click HERE to register!

Trails & Ales is going to be running out at Mt. Joy every 3^rd Thursday of the month. A $10.00 trail fee to be paid at the hill or those with a Renegade pass are welcome to join! There is always socializing after if you’d like to have a visit after a enjoying the trails!

Resources

Our community partner Brainsport has shared a wonderful resource with Lloydminster Runners! This well sourced article outlines how to know if a shoe is right for you, what to look for and how to tell if it’s time for a new pair.

Click to access Fast-footwear-Journal-7-Footwear-Foundations-Part-1_-The-Basics-Fit-1-1.pdf